Who Am I
At Body Logic Method, personal training is built on experience, precision and results.
With over 13 years in the industry, I specialise in strength development, physique transformation and performance coaching designed to deliver measurable progress.
Process
Your Path to Real Results
A simple, structured approach to building strength, muscle and long-term performance.
Assessment & Goal Setting
Every journey starts with understanding where you are today. We assess your current fitness level, mobility, strength and goals to design a personalised training strategy.
Structured strength Training
Through personalised coaching sessions, we focus on strength development, hypertrophy, mobility and proper technique to ensure safe and effective progress.
Progress & Transformation
Training is tracked and adjusted as your body adapts. The result is continuous improvement in strength, physique and overall physical performance.
Services
Precision Training. Real Results. No Guesswork.
Custom-built strength, muscle and fat loss systems designed around your body, your lifestyle and your goals.
Training Programs
Structured training plans designed for muscle gain, fat loss and performance. Whether you train with me or on your own.
Personal Training
1 on 1 coaching focused on hypertrophy, strength and real transformation. Every session is structured, tracked and built for progression.
Transformation System
Everything works togther. Training, structure and guidance to deliver consistent, measurable progress you can see and track.
Benefits
Look Better. Move Better. Feel Stronger.
Real results you can see, feel and sustain. Inside and outside the gym.
Visible Results
Build lean muscle, reduce body fat and reshape your physique through structured, progressive training designed to deliver real, noticeable changes over time.
More Energy & Confidence
Feel stronger, move better and carry more energy into your daily life while building confidence in how you look, perform and show up consistently.
No More Guesswork
Train with clarity and purpose through fully structured sessions that are planned, tracked and adjusted to ensure you always know what works and why.
Plans
Training Options Built Around You
Choose the training style that fits your schedule, goals and level of commitment.
Testimonials
Trusted by Satisfied Clients
Discover how we’ve driven growth and innovation.
Wayne is really an awesome trainer. My fitness level was basically zero. I have been training with him for just over a month now, and i dont regret it for a second, I already feel better physically and even mentally. He is tough on you ( very very tough sometimes) and pushes you, but is also intuitive on learning your limits. he is always motivating and guiding you every step of the way. I highly recommend training with Wayne.
Shivan Ramsumar
Very quick response which I appreciated. Was able to send me his profile and all the deatils I required. Did an initial consultation and I was sold! Wayne is a very experienced and knowledgeable trainer so I trust with his help I can achieve my goals.
Hlengi
Contacts
Start Your Training Journey
Whether you're ready to start or just have a few questions, reach out and let's build a plan that works for you.
FAQs
Everything you need to know
Clear answers to help you get started with confidence and know exactly what to expect.
How do I get started?
Do I need to be fit before starting?
What results can i expect?
How often should I train?
Do you provide meal plans?
